The average American school
aged child contracts 7 to 10 colds a year. Their teachers aren’t surprised by
this number. Due to decreasing funds, teachers have to buy their own sanitizing
supplies and clean up the classroom. Teachers are already strapped for time and can only do so much in this area.
As you and I know…our
kids can be little germ bags and when you group a bunch of them together you
get a petri dish of illness waiting to happen. Why am I spouting off about
something we all know? Well, there are things we can do to help each other in
preventing additional illnesses from entering our homes.
Just like with forgetting
the school routine, kids forget those important things to do to prevent bugs.
Below are some helpful tips on helping to keep the bugs at bay:
1)
Make sure your children
are up to date on their immunizations.
2)
Remind them on how and
when to wash their hands. If there is visible dirt they need to use soap and
water. (A disinfectant is fine with no visible dirt) Making hand washing fun
can lead to them doing it more often. Have them sing a song while they wash or
use super bubbly soap. Hands should be lathered up for 15 seconds. (The perfect
amount of time to sing a little ditty.)
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3)
Have them bring their
own pens, pencils, crayons etc. to school. Sharing these items can lead to the
transfer of germs.
4)
It’s not being stingy to
not share bugs…have them not share food, drinks, lip gloss, etc.
5)
Help them to build their
immunity by making sure they have enough sleep, plenty of exercise, avoid
stressors and eat a healthy diet.
6)
You could ask their
teacher if they need additional disinfecting supplies or a hand in helping with
clean up. Many teachers are now asking parents for help in cleaning up the
classroom as opposed to classroom activities!
In
addition to these tips, teach your children to sneeze or cough into the crook
of their arm and not to touch their eyes, nose or mouth unless they’ve just
washed their hands. And PLEASE don’t send your kids to school sick!! I know
attendance is important, but not to the detriment of the rest of the class.
You
might wonder why this is at the forefront of my mind right now (other than the
fact of working in the hospital for years has made me a total germaphobe). The
whole household has already gotten the first cold of the school year… Woo hoo!
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